When the monsoon comes it brings with it some special memories that we will always cherish. And more often than not, they are related to food, especially, corn! And why not? Corn goes hand in hand...
The monsoons are finally here to provide us relief from the scorching heat. Between getting wet in the rain, long drives and enjoying tea and pakodas, we often neglect the unhealthy habits we incu...
Apart from the potholes and built-up traffic, don’t you love monsoons? There are so many reasons to fall in love with the season, one being the relief it brings us from all the heat and sweat of t...
You probably are familiar with ginger as a common Indian staple that is added to food, but do you know of its other health benefits? Building immunity, relieving from cold and flu and maintaining ...
Monsoon has knocked on our doors relieving us from the heat of summers with fresh showers! While some enjoy hot chocolate or tea, others relish ice-creams. Each of us has their own food cravings w...
Monsoons may be refreshing, but it comes with a string of diseases. A cough, cold, flu etc. are unfortunately something we have become accustomed to during this season. So, before you start adding...
The way we look at nutrition is constantly changing (rather evolving), leading to more confusion about what is healthy and what is not. With so much information out there, there are a lot of food ...
Breakfast is undeniably the most important meal of the day. You may want to skip breakfast for a few extra minutes in bed – but trust us you’re doing it wrong. The body needs nutrients to help you...
Picture Courtesy: Lubbock Online Rewind the time to a few years ago and you would find that most people didn’t even know what ...
When it comes to breakfast – eggs are the most obvious choice. They’re protein packed, full of vitamins and rich in minerals. They are easy to make, cheap and taste egg-cellent! However, just beca...
Picture Courtesy: Minimalist Baker Chia seeds have been the talk of the town for quite a while now, cropping up as an i...
Image Courtesy: Old Farmer’s Almanac Blueberries are one of those fruits that just go well with everything. Be it healt...
Picture Courtesy: Everyday Health In India, tea is so much more than just a mere beverage to help y...
Picture Courtesy: The Healing Heart Healthy, glowing skin never goes out of style, no matter how many make-up trends co...
Picture Courtesy: Leah Cooks Kosher We’ve all heard about the wonders of quinoa and it has taken the food universe by storm. No wonde...
When you go to a Nature’s Basket store to pick out your favourite groceries, do you ever stop to think where all that fresh produce is coming from? A farm, of course. But who are these people work...
Picture Courtesy: Body Health Mag Are you one of those people who can’t start their day without having a steaming...
Picture Courtesy: Veg Recipes of India What can be better than a bowl of delicious oats to drive away the Monday blues? Oats are one of those versatile ingredients that can be...
Picture Courtesy: Epicurious Are you always in a hurry and missing meals? Are you a student living alone ...
Picture Courtesy: Fitwirr Keeping up with our fusion of health and taste, this time we’ve got a dessert favourite for you. Blueberries are known for their ...
Have you made the switch to veganism recently and now end up turning away from every day snacks that you loved because they have some non-vegan ingredient? Don’t worry. You don’t need to compromis...
Picture Courtesy: Reward Me Growing up, we were always told by elders to eat amla and now we know why. Indian gooseberry better known as amla, is definitely a powerhouse of nutrients. This translu...
Valentine’s Day is here and while most of you have this day all planned out with your loved ones, we’re sure there are plenty of lazy lovers who need a last minute fix to make the day special. Rel...
How many times have you broken your head over what gift to get for that friend who is tying the knot soon? Our guess – every time. Picking an appropriate wedding gift for someone, whether they’re ...
January is the month to turn things around every year and this year, we want you to turn your diet around. It’s definitely the best of both worlds when you can have your favourite foods while also...
Picture Courtesy: Goop The new year is upon us, the parties are over and now it’s time to hit the ground running and feel great inside and out! The body needs a good month of healthy...
Planning a last minute party and don’t know what to feed your guest? Don’t worry, when you’ve got us, there’s always a solution. Keep it simple by ordering our beautiful cheese and cold cut platte...
The tradition of baking gingerbread houses can be traced all the way back to the 11th century in Europe. No doubt, something so delicious and beautiful was bound to become everyone’s favourite aro...
Picture this – a cold winter morning, you’re sitting by the window with your favourite book in your hand. You know what you need to complete this beautiful dream right? A delicious rich hot chocol...
What’s better than hummus? FOUR different types of hummus. That’s right! Our beloved go-to dip from the Middle East isn’t just versatile when it comes to what it goes with, but also with its own t...
When thinking about healthy super foods, there are some items like green tea or brown rice which are on every nutrition expert’s list. But then there are the hidden gems which are often missed out...
While Christmas may not be a universally celebrated festival, Christmas desserts are definitely universally loved. This festival brings everyone together, and no one can resist the sweet joy of ho...
Christmas without desserts is like a birthday without any cake. But all of us aren’t born Master Chefs, so here are 5 super-easy dessert recipes to get you into that much awaited Christmas spirit!...
While the world may be divided between coffee and tea lovers, all of us loaf some well-baked bread (bun intended). Here’s our take on the wide range of L’Exclusif Breads, to help you choose just t...
Kale is out, dried seaweed is in! The hottest and healthiest trend of 2017 is here to stay. So seize the day with seaweed! Dried seaweed is a fantastic way to incorporate another healthy ingredien...
If you are into all things truffles, we have got something special in store for you. Truffles are a culinary fungus that grow underground and are highly priced by chefs and foodies all over! Wonde...
A rich cup of coffee, a cozy blanket, a warm fire crackling in the fireplace, a book you have been meaning to read and the smell of hot, warm cookies fresh from the oven; doesn’t that sound like t...
Stressing about those gifts for your guests? We have got you covered with some out-of-this world, mouth-watering wedding goodies. These 5 wedding gift hampers are sure to impress your guests and b...
It's the fight between the protein giants! Wondering which one is the healthier dairy substitute, almond, soy or coconut milk? Well, you are in luck because we have got all the answers to yo...
Between a 9-to-5 work routine, daily commuting and the never-ending dilemma over what to eat, it’s almost impossible to not snack on something unhealthy! Do regular binge sessions make you wonder ...
At the new Nature’s Basket Worli store, you don’t just shop for groceries. You indulge yourself and your senses in the world of food. Bringing out the best in food for all our patrons, this store ...
Chicken and mutton need to be marinated perfectly to relish the flavours. Getting the ultimate mix of ingredients can be rather tough and without the right marinade, your dish will just not taste ...
From breakfast to desserts, eggs are that one vital, versatile ingredient you can’t do without. Scramble them together for a quick-fix breakfast or whisk them into your batter for a lovely baked c...
From pizzas to pastas, all our favourite fast-foods now come with their vis-à-vis healthy versions! If you are looking to supplement your diet with oodles of taste and health then we have got just...
Did you know that ‘stressed’ is ‘desserts’ spelt backwards? So shake off those pesky worries and dissolve them in a spoonful of sinful delight. Get your mouth watering with some super easy 5-minut...
We all know that hummus has taken over the world’s taste buds, and we’re not complaining. Be it game day or a sophisticated get-together, hummus is a must-have on the menu. What makes this simple ...
If you want to be the beautiful glowing bride on the wedding day, it's best to eat right. Let’s face it, that’s easier said than done. Managing to lose those extra pounds with the added stress of ...
Are you one of those people who have been dying for the 15th of December to finally arrive, so that you can get lost in a galaxy far, far away? Then you this article is for. Let your inner nerd ou...
It’s Fall and that means it’s time for pumpkin spice and everything nice! Everything from cupcakes to lattes are getting their own pumpkin spice makeover and millennials can’t get enough of this A...
This all-time favourite food has so much more potential than you think! Ever wondered if your grab and go afternoon snack could actually be your fancy gourmet dinner meal as well? From French toas...
Getting on board the vegan craze is never as easy as it seems. Nevertheless, an Indian diet is already filled with lots of nutritious fibers, whole grains, legumes and a large variety of vegetable...
Did you know that “chia” is the ancient Mayan word for ‘strength’? Chia seeds have been treasured across civilizations, so why are we only hearing about them now? You’ve probably been fooled by th...
Every mom knows the struggle of putting together a fun-themed birthday party menu for their kids. Let’s face it, juggling a 9-to-5 work life along with planning the menu, the décor, the invites an...
We say cold cuts, you say sandwiches? Think again! Your leftover luncheon meat is good for more than just a quick salami sandwich. How about whipping up some scrumptious new meaty delights appetiz...
Holy moly, it’s time for Christmas! It’s the season of gingerbread houses and jingle bell carols. Christmas flavours are full of sweet and spice and we are so ready for some jolly good festive fun...
Infused teas have recently joined the par-tea and we can’t get enough of them! Tea enthusiasts all over have embraced herbal and fruit infused teas wholeheartedly. But where does the line between ...
They say hazelnut chocolate is one of mankind’s most fabled inventions. Was this combination a freak accident or is it the work of serious experimentation and thought? All we know is that this cre...
We have all heard about the aphrodisiac effects of chocolates and that dark chocolate is so much better for you than milk chocolate. Well, the word on the street these days is that there’s a bigge...
T’is the season to be thankful! This occasion is a heart-warming celebration of the fortune and love we have received over the past year. So how about a wonderful surprise for your family and frie...
Some kids go nuts for candies, some kids only have eyes for pizza. But if there’s one thing that kids of all ages hate, it’s eating healthy. But don’t worry, with these wholesome, healthy delights...
This winter, fill up your Christmas cookie jar with these healthier alternatives of chocolate chip delights! Made from gluten-free buckwheat flour, they are nutty and earthy in texture and light a...
The whole world seems to be buzzing about this marvel of a honey that’s good enough to drizzle over just about anything! Produced from the nectar of clover blossoms, clover honey is widely known f...
Give your palette a jolt of flavours with this light yet filling watermelon, olive and feta salad. The succulent taste of watermelon combined with the tangy nature of olives and the crumbly textur...
Being a fitness freak with a sweet tooth can be so frustrating! But fret not, try this fruit bliss ball recipe to take care of all your dessert cravings. You can whip up this power-packed energy s...
This easy 20-minute recipe is going to be your go-to guide when you simply cannot resist those Gajar ka Halwa cravings! Say goodbye to those long hours of slogging in the kitchen with this super-e...
Even vegans will scream for some ice cream now, with these vegan ice cream recipes? A lot of people assume that living a vegan life means cutting down on all sorts of sweet treats. But we believe ...
The double yolk egg phenomenon has got the entire world stepping up their sunny side up breakfast game! Did you know they occur only in 1 out of every 1000 eggs? However, now you can get entire ca...
It’s time to trick or treat yourself! This Halloween, give your friends and family a spooktacular surprise with these party snacks! Trust us, just one bite and your guests will not be able to stop...
Move over potatoes, there’s a new fry in town and it is anything but sweet! So, why are sweet potato fries the new deal in the fast food world? The healthier counterparts of their traditional go-t...
What do you do when you catch the cooking bug and your tummy growls for some instant Italian flavours to devour? If it was up to us, our go-to favourite would be the creamiest pasta ever known to ...
The festive season is here and it is the easiest time to pack on all those extra pounds you have been working so hard to burn. You can say no to all those carbs throughout the year, but come Diwal...
Word on the street is that goji berries are all the rage! Though, they made their mark in ancient Chinese medicine a long time ago, health experts and fitness freaks around the world have started ...
Planning a Diwali dinner party can be quite a daunting task. Especially, if you don’t want to end up burning a humungous hole in your pocket. So, what do you do when you have to feed a house full ...
The festive season is here and along with it comes those irresistible sweet cravings! Juggling your Diwali dessert hunger pangs along with your fitness goals can be so frustrating! But hopefully, ...
Whether you are a complete dessert-fanatic or a total spice nut, the festive season is bound to get your mouth watering for some syrupy, crumbly rasgullas or some delectable, melt-in-your-mouth so...
The festive season is here and it’s time to shower some much-deserved love on your kiddie siblings and cousins! But finding that one gift that they will absolutely love can be quite a task. Don’t ...
Out of unique festive gift ideas? Don't the same old almonds, cashews and sweets seem like such a bore? We have a creative solution for you this festive season! Get in the mood for some exotic fun...
Do you have a love for food and travel? Maybe, your feet are always looking to wander or maybe, you have a peculiar taste for exotic, foreign food. Whether, you live for sushi or for samosa,hop on...
With the festive season about to start in full swing, your annual, Diwali, corporate gifting clock is about to go off soon! How about giving your co-workers and employees a break from the same, ol...
The festive season is here and it is time to self-pamper yourself with some lovely, lavish festive goodies! But what, exactly, should you be binging on, this Diwali? Should you start feasting on t...
Courtesy: www.rachaelraymag.com Are you ready to get nutty? Because, here comes the butter half of your morning toast! Nut butters are all the rage nowadays, and why not? They are full of flavour ...
The festive season is almost here and that means gifts, gifts, and gifts! From that super-nice colleague to that absolute best friend in the world, it’s time to give all your loved ones, family an...
When the festive season comes around, you know what to gift all your best buds. Some mouth-watering Belgian chocolates for that chocoholic friend and some delectable besan laddoos for that roommat...
We know that pre-first day of school jitters can be nerve-wracking, not only for thekids but also for the busy, workaholic mommies, too. You want to pack up some fresh and healthy lunch meals for ...
Scrolling through all those appetizing pictures of quinoa and berries breakfast bowls can make you feel like you can only eat healthy if you have struck a gold mine somewhere in the middle of Afri...
Dear valued customer, I take this opportunity to thank you for choosing Godrej Nature’s Basket and giving us the privilege to serve you the freshest and the finest. For Godrej Nature's Basket, the...
Have you ever wished to have a day specially dedicated to celebrating the total cheese fanatic in you? Well, bring out the champagne and the brie, because the Cheese Toast Day is here! It’s time t...
Courtesy: India.com We have seen our fill of the bright and picturesque unicorn, rainbow and mermaid food trends. But the all new, darker, more sinister charcoal food trend is here to take you ove...
Tacos are one of our all-timefavourite Mexican dishes. And why not? They make for a versatile meal packed with different varieties of fillings, making it an ideal choice for vegans, vegetarians an...
We Indians are considered to be experts in making rice pilaf. So, do you really know what Rice Pilaf actually is? Pilaf is a dish of cooked rice in a seasoned broth or stock. This lets the rice ab...
As Indians, we love the taste of ghee with our rotis, parathas and even puris. And what could be better than hot, gobblesome, ghee drenchedrotis?But we also love our buttered toast for breakfast a...
To skim or not to skim? Is this question keeping you from reaching towards your bowl of cereal every morning? No need to fretover dairy, we are here to answer all your milk queries. Reading this a...
Nowadays people have become way more health conscious than they were before. Low in calories and high in protein -that’s the healthy balance everyone wants to achieve, which brings us to this very...
Healthy eating has never been easier! Trying to avoid carbs as a vegetarian can seem as a rather difficult task. But fret not! We have got the perfect solution for you right here with these delici...
For a lot of us who have been trying #MeatlessMondays or trying to become vegan or vegetarian - we know our way around vegetables! But what if we told you there’s a fruit substitute for meat?...
Desserts are fun to eat but even more fun to make! Got a really important dinner party coming up and need to impress your guests? Try these super easy homemade dessert recipes and become the go-to...
Tofu is the most delicious ingredient for a quick snack. With its high protein content and low carbs, it has lots of health benefits to offer and makes for an excellent source of amino acids, iron...
Get a taste of the ocean with this tantalizing combination of succulent grilled salmon topped with soy and honey. This combination is sure to implode on your palette leaving you craving for more o...
There is nothing in life that a little cheese can’t fix. From pizzas to pastas to burgers, all our favourite comfort foods taste incomplete without cheese. If you are looking to brighten up your d...
Fancy a delicious paneer tikka or some lovely stir fried tofu?Hop on the dairy train and ride with us through this lovely protein filled journey. A huge source of protein in a vegetarian's diet co...
Cheese in desserts? Yes, it’s true! Venture into a cheese lover’s paradise with these wonderful cheesy desserts. Incorporating cheese in a dessert can take it to a whole other level of culin...
Dream of ordering a big bowl of cheesy pasta at every meal, but have serious carb guilt and gluten shame? What if we told you, you could switch to a gluten-free pasta that tastes as good as the or...
When someone says they’re dieting, we immediately assume they’re talking about salads and bland boiled vegetables. Well, not if they’re on a keto diet! A ketogenic diet, commonly known as a keto d...
4 Game Of Thrones Inspired Recipes Picture Credits: Refinery29.com We know you’ve been binging on Game of Thrones a lot these past few days. What if we told you that you could binge on Game of Thr...
Children and milk–a longstanding of crying, intense persuasion and nose pinching.It’s time for you to take control and reunite your kids with the calcium their body needs. You cannot compromise on...
If you have guests coming over for a dinner party and need an easy appetizer – go for a meat and cheese platter. You cannot go wrong with this tray – it’s all about the pairing and plating. Read o...
Which dairy products are actually healthy for you? Word on the street is that dairy is unhealthy. Well, we are here to prove that theory wrong! How many times have people told you that you s...
6 Types Of Butter You Need In Life Light, creamy and oh so delicious! Is there anything better than butter? Spread over a toast or over a steak, all your favourite dishes are incomplete without th...
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Looking to buy gourmet cheese but baffled by the overwhelming variety of options? Don’t worry, we have your back. Just smile and say cheese! Some of the best ways to use cheese in everyday cooking...
All About Tofu Tofu Tofu, also known as bean curd, has become a recent rage. It is the most preferred alternative to meat and cottage cheese, and vegans love it too! There are a lot of preconceive...
We may fight with them, gobble up all their chocolates secretly, sneak their clothes away when we have a party to attend but at the end, we love them because they are the ones who truly have our b...
We all have siblings who steal our food, who sleep on our side of the bed, who always hog the television remote - but no matter how annoying they are, we still c...
A crispy and juicy roast chicken is always mesmerizing to look at. But, even better to taste! From the very tender strips of chicken breast to the extremely luscious chicken legs. Wouldn’t you lik...
Regular intake of seafood gives the body Omega-3 fatty acids along with Vitamin B and Iron B12, which decreases the risk of fatal health problems. What makes seafood even healthier is that it’s ve...
The answer to remaining healthy and staying fit? Tofu.One of the most versatile foods, tofu can be found in your salads, starters, entrees, and desserts. With its adaptability to different spices ...
We all know how difficult it is to feed proteins to kids when all they want to do is a snack on fries and ketchup. Don’t stress! Read on to find out how to include healthy alternatives in your lit...
Whether it’s a Sunday brunch or a late-night meal at home, these avocado recipes will not disappoint you. The silky-smooth fruit is a great accomplice for an assortment of dishes. Read on to satia...
What do you get when you blend together spices, condiments, and veggies? A scrumptious concoction that can bring out the best in any produce. Just a dollop of its dripping goodness can make any di...
Almost everyone these days is going on a cleanse. Detoxification is the word of the day and soups and juices are pouring all over the detox world. But which one should you go for? Is your gut tell...
Being a party host to a house full of hungry, anticipating guests can be quite nerve-wracking! But there’s no need to fret, we have an exquisite and light entrée for you that your guests will devo...
The gluten-free super food has taken the world by storm and our Instagram feeds as well. Quinoa may have come in to the spotlight for us recently but this little dose of nutrition has its origins ...
Tender, delicious and oh so, buttery! What’s the best thing you like about scallops? We know, it’s so difficult to just pick one! But one of the things we love about scallops is how versatile they...
For all you seafood lovers out there, we have a mouth-watering squid mania for you to try! Go crazy over some spicy salt and pepper squids or some crunchy deep-fried calamari. With these to-die-fo...
Word on the gourmet street is microgreens are all the rage! So, what are microgreens exactly? Microgreens are nothing but essential seedlings of edible vegetables and herbs like basil, kale and ci...
Beat the monsoon blues with some hot soup and a good book by your side. Warm your soul with lip smacking flavours that will give your palate a taste of the season. Indulge in these 5 hot soups tha...
Eating healthy doesn’t have to be boring and bland. If you are sick and tired of chewing on celery sticks then we have got some savory greens to rejuvenate your diet menu. With these lip-sma...
Whether it’s an aroma rich chicken biryani or a Goan fish curry and rice, it’s the one must have staple food in every Indian’s home cooked entrée. But let’s face it, not all of us can gobble up ca...
When it comes to pork ribs, we like ours to be soft, juicy and oh so, tender. But cooking such slide off the bone, tender pork ribs can be quite a task. Having a hard time hitting that sweet spot ...
Every ham lover knows that instant spark of happiness when you cut through a piece of beautifully smoked ham and catch a glimpse of that delicious pink meat on the inside. A ham that’s roasted to ...
We all know the struggle when we get out of bed, bleary-eyed, and immediately reach out for our daily dose of caffeine to kick-start the day. But your morning cup of tea is good for more than just...
Every mom knows the panic that sets in when she’s exhausted her list of fun, kid friendly snacks. For all you bewildered mommies out there, we are here to rescue you from your snack time dil...
Don’t judge these little kernels by their size. Tiny as they may be, each grain is drenched with nutrition. A generous sprinkling over a kale salad or a quinoa bowl can provide essential doses of ...
In a world where french-fries has become an almost staple meal for people of all age-groups, this dish is sure to keep you munching. Except, here you do not have to worry about the calorie intake ...
You know it’s a good day when you can gobble up an entire bowl of rice without any guilt or hesitation. Not just any type of rice, but the very efficient - Cauliflower rice. This paleo fad is a he...
This year has been raining trends and if it has got to do something with a beautiful bowl full of colorful vegetables, healthy grains and proteins, you know you’re on the right path. Is it a path ...
If the word salad has already wrapped you up in a cloud of depression, fret not as we are here to help you bring your mundane salad back to life! These leafy greens carry the key to your healthy d...
Recently gaining popularity for being the ‘meat for vegetarians’, the humble mushroom is the new superfood everyone’s talking about! A staple in Chinese medicine and Asian cuisine, mushrooms are a...
The weekend is for sugar and spice, and all things nice! It’s for indulging and snacking on decadent desserts. This weekend, give in to your desires with a delicious shortcake that hardly takes an...
You may be a sweet tooth or a spicy nut but we can assure you that you will be screaming for this dessert by the end of this article. So, sit back and relax as we take you around the world of ice ...
Sundays are for relaxing and indulging. Sundays are for satisfying your cravings and giving in to your desires. Sundays are for relishing gourmet dishes and desserts. Sundays are for Sundaes! Deli...
Summer involves constantly finding new ways to beat the heat. From coolers to ice creams, we’ve thought of it all. Ice cream cakes are the newest way to stay cool in this otherwise scorching heat....
Bread is a must. Plain or accompanied by butter or slathered with a healthy dose of Nutella, there’s no way it can go wrong. Perhaps the only way to make it better is to watch it transform into mo...
Oils are a good source of Omega 3, 6 and 9 fatty acids which help to maintain good cholesterol levels. There are different methods of extracting oil from ingredients of which the cold pressed proc...
What’s better than finishing a piping hot soup and moving on to eat the very bowl it was served in? What’s better than breaking off pieces of your "bowl" and dipping it into a creamy, cheesy, deli...
Do you wake up and run to your toaster because you can’t do without your morning toast? You aren’t alone. Toast is versatile. Toast is quick. Toast is delicious. Toast is easy. You can make it swe...
In a day and age, where each one of us is always on the move, stopping for no one and nothing, are we any less than super heroes? Doesn’t perpetually being on the run qualify as a super power? Yes...
Many believe that tomato sandwiches are uninspired and tasteless! But the beauty of a juicy, succulent tomato sandwich lies in its simplicity and its ability to be beautifully paired with other in...
Breads are one of most fuss-free and versatile foods we have. The large variety available ensures that we have ample options to choose from for any time of day. Some breads are enjoyed fresh with ...
Tired of running behind your kids to make sure they have a healthy start to the morning? How about giving their morning toasts a fun spin? These toasts are every kid’s favourite cartoons come to l...
It’s almost the weekend and all you want to do is dig into some comfort food, sit back, and relax. What’s better to satiate that craving than a delicious grilled cheese sandwich? Not just any sand...
Paleo is one of the most influential dietary trends around the globe. Paleo diets are all about eating right and getting the necessary nutrition and not about eliminating food from your diet altog...
Have you met the kind of bread that makes you want more without any guilt? If not, then it's because you haven't had sourdough yet! Sourdough bread is patiently made by the natural fermentation an...
This mother’s day indulge your mom with some sweet treats and make it a day for her to cherish for lifetime with these easy to make desserts. Avocado Chocolate Mousse A healthy chocolate surprise ...
For all that our mothers do to comfort us with their hand cooked meals, show her how much you love her with these yummy dishes this mother’s day. Here are some simple yet delicious treats which ar...
Wondering what to serve at your next dinner party? Try this unique cheese and fruit platter which perfectly balances the creaminess of cheese and freshness of fruits. Different fruits pair well wi...
Drink your way to good health. These delicious smoothie recipes are packed with the goodness of fruits and are rich in proteins, vitamins, and other nutrients to keep you hydrated and refreshed al...
Your evening soiree or game night munchies are empty without a dip. These easy to make dips are a must try and will definitely hit your taste buds. Fries, chips, crackers, bread sticks, whatever i...
A healthy substitute to your regular frozen desserts such as ice cream; these frozen treats make for delicious snacks all summer long. Yogurt has numerous health benefits as it’s packed with calci...
Mangoes are one of the most popular fruits in the World! They are rich in pre-biotic dietary fibers, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds and best of all they boos...
Turmeric, known as the golden spice of India is widely recognized around the globe for its medicinal values. It is a known antioxidant, anti-inflammatory and anti-carcinogenic agent. It prevents C...
Enjoy the crunchiness of Kale with the sweetness of Mango. Combined with fresh coconut and you have a power packed bowl of salad. This healthy alternative of leafy greens with the tropical fruit c...
This Easter we hope your Easter basket is full of joy, happiness and a lot of pretty Easter eggs. Make some of the prettiest eggs with easily ingredients around the kitchen. Here are some DIY tric...
Summer is here and it’s the perfect time to throw your very own summer soiree. And what is a summer soiree without the perfect summer drinks? Prepare these tasty, refreshing and fun drinks for you...
Summers can be sultry and often tend to reduce your appetite. We all want to stay as far away from heat sources and include as many refreshing dishes in our diet as possible. Fruits and veggies ar...
When you come home after a day out in the sweltering heat, we are sure you think about those icy popsicles from your childhood which colored your tongue orange. Those ice candies, loaded with suga...
Summers bring days filled with memories but also the rising temperatures along with it. With the summer heat rising, our bodies need to stay well hydrated. Are you one of those who love sipping on...
The rising summer temperatures mean a constant need to hydrate ourselves with yummy fruity drinks to quench our thirst. Next time you find yourself reaching out for that fizzy sugar-filled drink, ...
With the temperatures soaring by the day, keep this natural coolant, Aloe vera handy to instantly fight the heat. The gel inside the aloe vera plant is rich in vitamins minerals amino acids, and a...
When was the last time you had an ice pop? If you had to think about it, it’s been too long. Beat the heat with this nostalgic treat that used to be a summer staple for you but fell by the wayside...
Cucumber, kheera, kakadi, kakdi, kakkarikkari or tar. No matter what name you address it with, cucumber is a summer essential for all of us. With 95% water content and low calorie count, cucumber ...
Summers are filled with loads of fun, but it is important to keep the body hydrated. Whether you’re off on a getaway, taking a dip in the pool or a walk in the park, it is imperative to drink enou...
Typically chocolate truffles are considered a cheat meal and super indulgent because they are made with heavy cream to make the ganache filling! But for those of us on a health kick following a da...
Cream cheese rolled in crunchy pistachios, juicy cranberries and orange zest served with buttery crackers. Does it get any better than that?! We don’t think so. This is the perfect (and easy) part...
Don't we all agree that colours are so much better than monochrome? How about adding a whole lot of colour to your foods on this festival of colours. The 6 Colour Diet is a great way to eat health...
This festival of colours, infuse lovely and fresh colours even in your diet. Here are 4 simple and colourful dishes you can make at home. Not only do these look amazing because of their eye-catchi...
Spicy Thai Chicken and Quinoa is the perfect and wholesome meal to relish on a day off. This dish will have you hooked with its flavour-loaded, saucy, sticky exterior and light-your-face-on-fire s...
Not all superheroes wear capes, some of them look like a mother, a daughter, a sister, a friend, a guide, a confidant, a wife or a lover. Without them our lives would definitely not be the same. S...
Who said that all that tastes good is unhealthy? Thai food is aromatic, flavorsome, delicious and is secretly packed with healthy goodness. Raw sides are a nutrient boost One can always notice a p...
Here is a fresh twist to up your meal with the delicious Pad Thai. Ingredients: •1 box of blue elephant noodles •1 zucchini •1 red pepper •half onion •2 carrots •5-6 tablespoons oil •1 egg, beaten...
Grapes are a perfect example of balanced food. They are pleasing to the taste buds and at the same time are healthy as well. They are packed with various vitamins like A, C, B6. They also contains...
Coconut is consumed in various forms and in large quantities in Thailand as it has many benefits in addition to its rich taste. Coconut contains a substance (lauric acid), which protects the body ...
Kale, as we know it today, can be traced back to fourth century BC. First cultivated in the Mediterranean region, this superfood can be had as a soup, drink, salad, quiche or even chips, around th...
The summers are here, and they bring with them the King of Fruits – Mango! This juicy fruit belongs to the genus Mangifera and is native to South Asia. Not only does this taste good but also helps...
Always wondering how to pick the right chicken pieces for your special dishes? Every cut is perfect for a specific type of cooking. Read on to know how to choose the perfect chicken cut. Chicken B...
India grows several varieties of oranges, differentiated by their sweetness and exterior. The two main varieties include: Rhodes Red Valencia are also known as sweet oranges. The ‘Rhodes Red...
Thai curry is renowned around the world as the most famous Thai dish. These are either water based or coconut based curries. The numerous Thai coconut-based curries better known in the West as red...
5 Party-Perfect recipes to help you snack like a star on Oscar night. From chocolate popcorn to Ricotta cheese pizza, you’ll be satisfied all night while watching the biggest award show of the yea...
Massaman curry is a rich, relatively mild Thai curry cooked in coconut milk. It can be paired with various meats & vegetables of your choice and is generally eaten with rice. Here is the recip...
Pad Thai is one of the most popular dishes of Thailand made with flat rice noodles. It makes for a great mid-day snack or a main dish. The strong taste of peanuts and lemon add freshness to these ...
This pad kra pao gai commonly known as Thai basil chicken is one of the most popular Thai dishes. A simple recipe which can easily be made with tofu for vegetarians. Ingredients: (If egg...
Native to Asian countries, Lemongrass is a perennial plant with thin, long leaves. Although lemongrass smells like lemon, it tastes milder and sweeter. Nutritionally, lemongrass is a good source o...
Tom Kha is a popular Thai soup which comes to us from Bangkok and the central plains of Thailand. It is typically served with shrimp or chicken but can include straw mushrooms or bok choy. It has ...
Mango sticky rice is one of the most popular desserts in Thailand. It makes for a cool dessert in the summer heat. Make your own mango sticky rice using this recipe. Ingredients For the rice: •1 k...
Indulge your Valentine with a special treat of delicious and healthy pancakes drizzled with maple. View this simple recipe to get to your lovers heart and kickoff the celebrations. Ingredients: •1...
Spiralize your way to good health with this rainbow coloured recipe because zucchini zoodles are the new noodles! Ingredients: •1 green and 1 yellow zucchini •1 carrot •2 tablespoons Healthy Alter...
An exquisite soiree with your loved one is not complete without the seduction of chocolate! Indulge your sweetheart with our scrumptious & creamy chocolate avocado mousse recipe this Valentine...
Power through your week with these healthy and filling cashew butter breakfast bar. You won’t need to miss your breakfast again as these delicious bars are perfect for those on the go. View this s...
Kickstart your morning with a refreshing smoothie! Try this recipe with our Healthy Alternatives Greek Yogurt, Chia Seeds, Floral Honey and Blueberries to keep you energized every mornin...
Here’s an interesting recipe for glutenfree aglio olio pasta made with Healthy Alternatives Olive Oil that’ll ensure you get the necessary nutrients required on a daily basis. Ingr...